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Tideflock Community Forum
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Announcements
Official news about Tideflock and this community. Only admins can start topics here.
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Introduce Yourself
Say hello, pick your nickname and tell the flock a little about where you're starting.
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Getting Started
Just Starting Out (1 viewing)
First doses, first questions and the nerves that come with both.
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Injections and Routines
Pens, vials, injection sites, dose days and building a routine that works for you.
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Insurance, Cost and Access
Coverage, prior authorizations, savings programs and pharmacy experiences. No sourcing or selling.
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Living With It
Side Effects and Tips
Nausea, constipation, fatigue and everything else, plus what's helped you cope.
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Dose Changes
Moving up, staying put or stepping down, and how each step felt for you.
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Mental Health and Mindset
Food noise, body image, motivation and the emotional side of the journey.
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Food and Movement
Food and Nutrition
Meals that sit well, getting enough protein and eating when your appetite is small.
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Hydration
Ways to drink enough water, electrolyte ideas and reminders that actually work.
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Exercise and Strength
Walking, lifting, stretching and staying active at your own pace.
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Progress
Wins and Milestones
Scale and non-scale victories, big or small. The flock wants to cheer for you.
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Plateaus and Setbacks
When the scale stalls or life gets in the way. Support without judgment.
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Maintenance and Long Term
Reaching a goal, staying there and life on medication over the long haul.
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Tideflock App
Feedback and Feature Requests
Tell us what you'd like Tideflock to track, fix or do better.
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Help and Bug Reports
Something not working right? Describe what happened and we'll take a look.
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The Nest
Off-Topic Lounge
Pets, hobbies, shows and anything else that isn't about medication.
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