Whether you're thinking about starting, took your first dose this week, or you've been at this for a while, you belong here. There's no "right" place to begin.

To get things going, tell us:

• Your name or nickname. A nickname is totally fine, and it keeps your privacy safe.

• Where you're from. City, region, or just "somewhere rainy" works.

• One thing you hope tracking helps you with. Remembering dose days? Spotting patterns? Feeling more in control?

Share as much or as little as you like. Please skip personal details like your full name, address, or prescription info.

We'll start: we're the small team behind Tideflock, and we built this place so nobody has to do this journey alone.

So, who's here? What's your nickname, and what do you hope tracking helps with? 👇

— The Tideflock team