When do you usually log your dose?

• A) Right after. Done and dusted ✅

• B) Later the same day

• C) The next morning ("oops 😅")

• D) I lean on reminders to nudge me ⏰

• E) Something else. Tell us!

Reply with your letter, and add a line about what works (or doesn't) for you. Little tricks like a sticky note on the fridge or logging before you put the pen away are gold for newer members.

(A reminder that this is about the habit of logging, not about dose timing. Questions about when to take your medication are for your doctor or pharmacist.)

So, which letter are you? 👇

— The Tideflock team